Stress Management and Relaxation Workshop
SKU:
$60.00
$25.00 - $60.00
per item
Learn proven techniques to effectively combat stress, and how to activate your body’s natural relaxation and pain relief responses. Techniques such as deep breathing, visualization, meditation, tapping and physiological quieting will be practiced. Class is led by a physical therapist!
Time: Meets most Thursdays from 5:30pm-6:30pm
Location: Crystal Lake Physical Therapy clinic and conference room
530 Rockland Rd., Ste 500
Crystal Lake, IL 60014
This is a 3-part series and attendance of all 3 classes is recommended but optional.
Each individual class cost: $25.00
Purchase all 3 classes at time of registration and save!
Time: Meets most Thursdays from 5:30pm-6:30pm
Location: Crystal Lake Physical Therapy clinic and conference room
530 Rockland Rd., Ste 500
Crystal Lake, IL 60014
This is a 3-part series and attendance of all 3 classes is recommended but optional.
Each individual class cost: $25.00
Purchase all 3 classes at time of registration and save!